Category: SUSBS


  • Guidance Is Still Necessary

    “Winter hits differently when you’re 50!” My mother and I exchange text messages on a fairly regular basis. I’m not much of a telephone person but can write a novel in a text message (as my partner likes to say). She doesn’t like calling people’s mobile phones, because she doesn’t like the idea of calling…

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  • See: Mum’s the Word

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    I stopped to enjoy the beauty, and I am really glad I did. This was during a much needed lunchtime stroll. For the sake of my sanity I have been practicing mindfulness, meditation, and slowing down. I feel a difference too. My anxiety levels are far lower and I am more in touch with my…

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  • See

    In the middle of an event which called for lots of standing, walking, and peopling I stopped to admire the grain in these boards stacked at a construction site. That moment of stillness and solitude in the midst of all of the activity was refreshing.

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  • SUSBS: Hard-Won Age Positivity

    Overcoming a sudden, surprising bout of age self-consciousness led me to start Show Up, See, and Be Seen.

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  • Be Seen Being Your Authentic Self

    If you are in a place in your life where your survival does not depend on going along to get along, exercise the courage to live an authentic life to the best of your ability.

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