• An Open Heart Enhances Everything

    On my healing journey I am discovering that as I let go of heart walls and heal from past emotional trauma everything beautiful about the world intensifies for me. The sky is bluer, the clouds are fluffier, colors are more vivid, and relationships are more fulfilling. For the past two weeks I have been slowly…

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  • That Halftime Show Was A Big Deal

    I didn’t watch the Super Bowl last Sunday, but tonight I watched a recording of the halftime show. Even though that style of rap isn’t generally my thing I see why so many people in my age cohort were so hyped over the performances. That show was a HUGE deal for Black Gen X, particularly…

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  • Have a Happy, Safe, and Meaningful Holiday

    The holiday season has officially begun now that the tree in Rockefeller Center has been lit. If you are gathering with loved ones this season, please be safe (masked, vaccinated, etc.) as we are still in the midst of a deadly pandemic. If you do not feel comfortable gathering for any reason, do not allow…

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  • Scenes from Rockaway Beach

    My first trip to the beach this year involved lots of sun, a refreshing breeze, and water too cold for me to get into. I enjoyed watching others enjoy the water though. Rockaway Beach, 6 June 2021. Far Rockaway (New York), USA.

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  • COVID-19 Vaccine Safety and Efficacy

    After receiving the first dose of the Moderna COVID-19 vaccine in New York City yesterday evening I became curious about why and how Emergency Use Authorizations (EUAs) are issued for products (such as the COVID-19 vaccines) that are not yet approved by the Food & Drug Administration (FDA). The two main pages where I found…

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